The Sahabah (may Allah be pleased with them) were very keen to follow in the footsteps of the Prophet (blessings and peace of Allah be upon him) in all things, and to transmit that to those who came after them, especially with regard to prayer, which is the foundation of faith. In this hadith, al-Bara’ ibn ‘Azib (may Allah be pleased with him) tells us of one of the characteristics of the Prophet’s prayer, which is the duration of his bowing, prostration, rising from bowing, and sitting between the two prostrations, which were so similar that they were almost equal in length, apart from his standing and sitting. The Prophet (blessings and peace of Allah be upon him) used to make these two longer in length than other parts of the prayer. He only made the standing longer because of recitation and he made the sitting longer because of the tashahhud. The characteristic mentioned in this hadith is the most perfect characteristic in the case of prayer offered in congregation. However, when a man is praying on his own, he may make the bowing and prostration much longer than the standing, and [also do that] in the pause between the two prostrations, and between bowing and prostrating..