Al-Fadl bin Al-`Abbas narrated that: Allah's Messenger (S) said: "As-Salat is two and two, with a Tashahhud for every two Rak`ah, with humility, imploring, having a sense of tranquility, pleading and showing helplessness and stretching out your hand" - he said: raising them - "to your Lord, with the insides of them facing your face, saying: 'O Lord! O Lord! And whoever does not do this, then it is like this or that."