" إِنْ شِئْتَ فَصُمْ وَإِنْ شِئْتَ فَأَفْطِرْ "
It was narrated that 'Aishah said: "Hamzah said to the Messenger of Allah: 'O Messenger of Allah, should I fast while traveling?' He used to fast a great deal. The Messenger of Allah said to him: "If you wish then fast and if you wish then do not fast."'