Ibn 'Abbas said, "The Prophet, may Allah bless him and grant him peace, used to teach us this supplication as he taught us the suras of the Qur'an: 'I seek refuge with You from the punishment of Hellfire, and I seek refuge with You from the punishment of the grave. I seek refuge with You from the trial of the Dajjal and the I seek refuge from the trials of life and death. I seek refuge with You from the trial of the grave.'"